IF YOU FEEL LIKE GIVING UP – DON’T.

I’ve been where you are right now.

Where you feel like your pain & suffering is an inconvenience to others. Where you just want the pain to stop.

You’ve tried it all. But nothing works. It just becomes more unbearable every. single. day.

Getting out of bed is already an incredible achievement. Daily mundane tasks that seem normal to others feel like moving a mountain to you.

Whether you are experiencing chronic pain, struggle with your mental health or are suffering from emotional trauma, your pain feels like an unwanted guest that keeps showing up.

When you can’t see the change or the possibility of permanent healing you either have one of three options:

1. ACCEPT & SETTLE for A LIFE with permanent pain

2. (self-) medicate To reduce your pain

3. DO the required inner work to achieve permanent healing

But Let me tell you a secret.

Option 1 & 2 only work temporarily. It is only when we are willing to embrace option 3 that will lead us to permanent healing. It is when we are willing to sit with our pain & listen to where the pain is pointing at that we can fully begin the healing process.

If this seems too daunting to you, but you are ready to permanently leave your pain behind you – let me offer you a helping hand.

The Healing Tool I’m about to share with you is one out of the 33 Healing Tools that have personally helped me to overcome my mental health struggles, heal the emotional wounds that have been the No. 1 Reason I self-sabotaged my own Life and got me my physical health & my Life back. 

In September 2024 I was going through the darkest period of my life. It was a time my mental health was spiraling out of control at rapid speed. I was desperate for help, but I couldn’t afford to pay for the therapy I truly needed. I couldn’t cope with the pressures of Life anymore.

My corporate job got me completely burned out. The thought of going back to work filled me with anxiety and panic attacks became a frequent recurring scene. Simple daily household tasks became unmanageble. I tried to numb my pain with food, bingewatching and infinitely scrolling through social media which made me only more insecure about my own life because everyone else’s life seemed so perfect. I felt so inadequate at everything I was doing. Self-doubt & self-punishment became a never-ending cycle. It was as if I was a complete failure at every attempt I made to crawl out of the dark hole I fell into.

The problem was I don’t even know how I got myself in all this mess. All I saw was complete and utter darkness. Even though I had so many people around me, I felt lonelier than ever. I just felt my whole life was falling apart right before my eyes and I had no way of stopping it.

I felt like I was a complete waste of space. I then I started thinking, may be the world is just better off without me…

I was in and out of mental health clinics, talking to psychiatrist, psychologist, doctors & therapists. I had to tell my story over and over again. The help was there. The medication was there. But none of it worked. Because they weren’t designed to treat the root cause of my pain. 

I was determined to become better. And I made a promise to myself & to God that when I finally got myself out of this darkness I will help others to heal from this as well.

So I went on a personal inner healing journey. I learned as much as I could about the mind. How our emotions work. I even looked at spiritual solutions. I literally tried every possible avenue. I was absolutely desperate to get better.

And slowly but surely, my Winter was over. I was like a flower that finally raised its head above the ground all to be welcomed Home by the first rays of Sunlight. 

I was lead to look in the right direction. I found little pieces of the grand puzzle that led me to my healing.

That’s why I created a 33-Day Healing Challenge where I share the 33 Healing Tools that have absolutely saved my Life in the hope that it will save many more. And I want to gift you the one Healing Tool that seemed most important and most helpful to me so you too can heal from whatever pain (whether it’s emotional, mental or physical) you are having a hard time processing in your Life right now. 

Our Health care system is broken. Because it doesn’t profit from people that are getting better. Being sick is expensive for us, but for the big corporations it’s the biggest golden goose on the planet. But imagine if you could

Live Life pain-free & symptom-free

(self-) medicate To reduce your pain

DO the required inner work to achieve permanent healing